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Boost your immune System

The main function of the immune system is to protect the body against various infections. It is the most important body component that helps in determining one’s state of health. The effectiveness of...

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A Morning Smoothie to Help You Stop Constipation

Chronic constipation can be hard to stop or elimination, since the colon have become weak.  In most cases it will have to be retrained on how to have a bowel movement.For those of you that have mild...

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Cycling Legend Greg LeMond Champions The Fight Against Diabetes

In 1986, Greg LeMond became the first American to win the largest single annual sporting event in the world, the Tour de France. LeMond went on to taste victory again in the 1989 Tour de France, and...

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You Might Just Feel A Bit of a Prick

But that sensation won't last too long!People are surprised to find that acupuncture is relatively painless. Whilst the needle is penetrating the skin, there could be in a slight sensation of pain, but...

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Ageing Skin Care - Know More About Common AHA Molecules

AHAs are becoming very popular in the fight against ageing skin and are getting added to most of the beauty and skin care products. AHAs are one of the ingredients that help us keep skin looking young...

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Common Herbal Remedies

People have been collecting herbs to use as medicine for centuries.  Many doctors claim however that taking herbs in place of your prescribed medication is not recommended.  There has been a vast...

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Colon Cancer Affects Men and Women Equally

Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Cancerous tumors found in the colon or rectum also may spread to other parts of the body....

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7 Steps To Control Childhood Asthma

Asthma is the most common chronic (long-term) childhood disease. In America about nine million children are diagnosed with asthma. Up to ten per cent of children in Europe are also suffering from...

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How Does Alcohol Affect Exercise?

It’s finally Friday and you just got off work. Now you’re thinking about going out later and having a few drinks with your friends and relaxing. After all, you worked hard all week and you certainly...

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